Strong. Confident. Functional. Starting Today.

You don’t need a gym or complicated equipment to feel strong, move well, and stay independent after 50. I offer simple, safe, and effective programs you can start right now:

💻 1:1 Online Coaching (Zoom) – Personalized workouts for your body and goals.

📆 4-Week Functional Training Program – Build strength, balance, and confidence.

👯 Small Group Training (Zoom) – Connect, move, and thrive with 4–6 of your friends.

⚽ 4-Week Soccer Skills & Conditioning Program – Sharpen your game, boost your fitness.

Start today. Move better tomorrow.
Contact me for a free consult: LittlePeculiar13@gmail.com